Who doesn’t love a piece of delicious Christmas Cake? This delicious recipe is gluten-, wheat- and soya free. It can also be adjusted to make it dairy, egg and nut free. There is no added sugar. Ingredients: 100g Margarine 1 large ripe Banana 2 large Lemons, finely grated rind and juice only 100g soft Prunes,
Heartburn or pyrosis is a painful or burning sensation in the oesophagus, just below the breastbone caused by regurgitation of gastric acid. The pain often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is also identified as one of the causes of chronic cough, and may
This delicious Low-Cholesterol Recipe is easy to prepare and yields about 1 dozen cookies. Ingredients: 1 1/4 cups Rolled oats 3/4 cup All-purpose flour 1 tsp Ground Cinnamon 1/2 tsp Baking powder 1/2 tsp Salt 1 stick Unsalted butter, softened 3/4 cup Sugar 2 tbsp Molasses 1 large Egg 1 tsp Vanilla extract 1 cup
This delicious Christmas recipe is wheat-free, dairy-free and gluten-free. It is moist with a slight zestiness. Perfect to round off a perfect Christmas dinner. This recipe yields 8 puddings. Ingredients: Pudding: 100g Semi-dried prunes, stoned and chopped 100g Semi-dried dates, stoned and chopped 100g Raisins 100g Sultanas 100g Dried cranberries 170g Gluten-free flour 1 tsp
This delicious recipe is low in cholesterol and high in carbohydrates. Rather opt for whole wheat linguine as whole wheat will help lower your cholesterol further. This recipe yields 6 servings. Ingredients: 1 tsp Olive oil Cooking spray 1 1/2 cups Red bell pepper, chopped 1 clove Garlic, crushed 2 tbsp Fresh basil, chopped 2
There is nothing better in summer than enjoying a delicious Waldorf Salad with a BBQ or even a golden chicken roast. This recipe is easy to make and makes about 6 servings. Ingredients: 1/2 cup Raisins 1/2 cup Apple juice 1 cup Celery, finely chopped 1 cup Granny Smith apple, chopped 1/4 cup Toasted Walnuts,
Diabetes mellitus, often simply diabetes is a syndrome characterized by disordered metabolism and inappropriately high blood sugar (hyper- glycemia) resulting from either low levels of the hormone insulin, or from abnormal resistance to insulin’s effects coupled with inadequate levels of insulin secretion to compensate. The characteristic symptoms are excessive urine production polyuria, excessive thirst and increased
Hypercholesterolemia (literally means high blood cholesterol) is the presence of high levels of cholesterol in the blood [1]. It is not a disease but a metabolic derangement that can be secondary to many diseases and can contribute to many forms of disease, most notably cardiovascular disease. It is closely related to the terms hyperlipidemia (elevated
If you were born before the 21st century you would have seen your fair share of American movies where they mention meat loaf. But did you know, meat loaf actually originated in Europe? In the 5th century, the Romans enjoyed meatloaf with wine soaked bread, spices and pine nuts. This recipe makes 4-5 servings. Ingredients:
Ozone therapy (the correct term is Tri-atomic Oxygen, but for simplicity we will call it Ozone) is a revolutionary medical treatment producing far reaching results in human health care and is being practiced all over the world today. In this blog we will focus on how Ozone Therapy can benefit your skin. Ozone therapy is