Ozone Therapy

[Recipe] Diabetic-friendly Snapper topped with Tomato & Capers

This delicious recipe takes about 20 minutes to prepare. You can serve 4 people and each serving contains about 215 Calories. Ingredients: 2 cups Grape tomatoes, halved 2 tbsp Capers, drained 2 tbsp Lemon juice 2 tsp Olive oil 1 tbsp Fresh basil, chopped 1/4 tsp Salt 1/8 tsp Red pepper, crushed 4 x 150g

[Recipe]  Delicious Diabetic-Friendly Apple Slaw

We all love a light and sweet slaw in summer. Serve this delicious slaw as a side dish with a rack of lamb, beef fillets or even a roast chicken. This recipe yields 6 large servings and contains about 55 calories per serving. Ingredients: 1/3 cup Cider vinegar 2 tsp Olive oil 1 tsp Sweetener,

[Recipe] Simple Veggie Tostadas

This delicious recipe takes about 30 minutes to make and 1 Tostada contains about 215 calories. Ingredients: Olive oil 2 cups Mushrooms sliced 2 small Zucchini, sliced 1 large Red pepper, chopped Black beans Sweet corn Lettuce Cheese, grated for garnish Salsa, your choice 4 Ready made Tostadas Method: In a skillet add the olive

[Recipe] Peanut Butter & Jam Sandwich Cookies

A delicious Diabetic-friendly cookie recipe with a sweet strawberry jam centre. This recipes makes about 20 sandwiches and each cookie contains about 97 calories. Ingredients: 1/4 cup Margarine, softened 1/4 cup Peanut butter, no sugar added 1/2 cup Calorie-free sweetener 1/4 cup Sugar 2 large Egg whites 1 tsp Vanilla extract 1 3/4 cups Flour

[Recipe] Delicious Pancakes with Applesauce

This delicious pancake recipe yields about 10 pancakes and contains about 74 calories per pancake. Enjoy this recipe with the whole family. Ingredients: 1 cup Cake flour 1 tsp Baking soda 1/8 tsp Salt 2 tbsp Toasted wheat germ 1 cup Buttermilk, non-fat 1/4 cup Unsweetened applesauce 2 tsp Vegetable oil 1 large Egg, lightly

The know how of branding

Lisa, vampires are make-believe, like elves, gremlins, and Eskimos. We started out like Romeo and Juliet, but it ended up in tragedy. Attempted murder? Now honestly, what is that? Do they give a Nobel Prize for attempted chemistry? Get ready, skanks! It’s time for the truth train! Books are useless! I only ever read one

A corporare design to remember

That sounded like a prayer. A prayer in a public school. God has no place within these walls, just like facts don’t have a place within an organized religion. Son, a woman is like a beer. They smell good, they look good, you’d step over your own mother just to get one! But you can’t

The blog fundamentals

There’s one way and only one way to determine if an animal is intelligent. Dissect its brain! It’s a T. It goes “tuh”. Anyone who laughs is a communist! Morbo will now introduce tonight’s candidates… Morbo’s good friend, Richard Nixon.

Good morning, oh in case i don't see you, good afternoon, good evening and goodnight. excuse me, i'd like to ask you a few questions. we're going for a ride on the information super highway.
Here she comes to wreck the day. here she comes to wreck the day. alrighty then kinda hot in these rhinos. we're going for a ride on the information super highway.

Cold Warriors

The importance of SEO

Books are useless! I only ever read one book, “To Kill A Mockingbird,” and it gave me absolutely no insight on how to kill mockingbirds! Sure it taught me not to judge a man by the color of his skin…but what good does *that* do me? I’m a Spalding Gray in a Rick Dees world.