Who doesn’t love a piece of delicious Christmas Cake? This delicious recipe is gluten-, wheat- and soya free. It can also be adjusted to make it dairy, egg and nut free. There is no added sugar. Ingredients: 100g Margarine 1 large ripe Banana 2 large Lemons, finely grated rind and juice only 100g soft Prunes,
This delicious Christmas recipe is wheat-free, dairy-free and gluten-free. It is moist with a slight zestiness. Perfect to round off a perfect Christmas dinner. This recipe yields 8 puddings. Ingredients: Pudding: 100g Semi-dried prunes, stoned and chopped 100g Semi-dried dates, stoned and chopped 100g Raisins 100g Sultanas 100g Dried cranberries 170g Gluten-free flour 1 tsp
This is a truly delicious recipe, perfect for those lazy nights or as a vibrant lunch. These patties are best served with a salad, accompanied by a little bit of low-fat sour cream. Ingredients: 2 cups Mashed potatoes 2 tbsp Fresh chives or green onions, chopped 1 large Egg white 1/4 cup Seasoned breadcrumbs, divided
When we think of Chinese food we immediately think chow mein. The word chow mein comes from the people of Taishan, which is a city located in the Pearl River Delta, southwest of Jiangmen. “Chow” means fried and “mein” means noodles. Chow mein is served as a main course in China. This deliciously nutritious dish
France is known for their world class cooking. The best chefs are from France or have studied in France. Julia Child, an American foodie, wrote a book called Mastering the art of French cooking while living in France with her husband, Paul Child, in 1961. While living in France she enrolled in a French cooking
When I think about fish & chips I immediately think, UK. Fish & chips, as a fast food, has been around for over 156 years! Yes, you read that correctly. The ever so delicious Fish & Chips have survived 2 World Wars and is a household favourite around the world. So who started this revolution?
If you were born before the 21st century you would have seen your fair share of American movies where they mention meat loaf. But did you know, meat loaf actually originated in Europe? In the 5th century, the Romans enjoyed meatloaf with wine soaked bread, spices and pine nuts. This recipe makes 4-5 servings. Ingredients:
This easy recipe only takes 30 minutes to make and serves 4. This recipe works well with a thick slice of garlic butter toast on the side. Each serving contains about 330 calories. Ingredients: Olive oil 1 onion, sliced 300g purple sprouting broccoli, cut into batons, Parmesan, grated Salt Pepper 4 Eggs 110ml Cream Method:
This delicious recipe can be made and eaten morning noon and night. This recipe makes 4 servings. Ingredients: 1 sheet Frozen puff pastry, thawed 1 Beaten egg for brushing the pastry 2 Tbsp Olive oil 10-15 Mushrooms 3 leeks, washed and sliced (white part and a little of the green) 2 Tbsp Fresh thyme 2
This delicious recipe works great for people suffering from high cholesterol or who are looking to tune down the calories. Each serving contains about 3mg cholesterol and 106 calories. Servings: 4 Preparation: 15 min Total time: 30 min Ingredients: 1 head Cauliflower, cut into cubes (8 cups needed) 4 Cloves garlic, peeled and crushed 1/3