All posts tagged: heart disease

[Recipe] Low Cholesterol Chicken, Leek & Mushroom Pie

This delicious recipe is easy to make and yields 4 servings. By cutting out the puff pastry you drastically lower the fat and cholesterol in this dish. Ingredients: 200g Chestnut mushrooms 200g Button mushrooms 500ml Chicken stock 2 Chicken breasts, diced 1 Leek, chopped 1 Onion, diced 500g Potatoes 2 tsp Olive oil 30g Plain

Ozone Therapy & Lupus

Systemic lupus erythematosus (SLE or lupus) is a chronic autoimmune disease that can be fatal, though with recent medical advances fatalities are becoming increasingly rare. As with other autoimmune diseases, the immune system attacks the body’s cells and tissue, resulting in inflammation and tissue damage. Lupus can affect any part of the body, but most

Ozone Therapy and Cardiac Arrhythmia

Cardiac arrhythmia is a group of conditions in which the electrical activity of the heart is irregular or is faster or slower than normal. Some arrhythmias are life-threatening medical emergencies that can cause cardiac arrest and sudden death. Others may cause aggravating symptoms, such as an awareness of a different heart beat, or palpitation, which

High blood pressure and Ozone Therapy

Hypertension, commonly referred to as “high blood pressure” or HTN, is a medical condition in which the blood pressure is chronically elevated. While it is formally called arterial hypertension, the word “hypertension” without a qualifier usually refers to arterial hypertension. Hypertension can be classified as either primary or secondary. Primary hyper-tension indicates that no specific

Ozone Therapy and Poor Blood Circulation

A common cause of poor blood circulation in legs, is peripheral vascular disease, or PVD. This term refers to disorders involving blood vessels outside, or on the periphery, of the heart. PVD can involve peripheral arteries (blood vessels that carry blood away from the heart) or peripheral veins (blood vessels that carry blood toward the

[Recipe] Low Cholesterol Oatmeal-Raisin Cookies

This delicious Low-Cholesterol Recipe is easy to prepare and yields about 1 dozen cookies. Ingredients: 1 1/4 cups Rolled oats 3/4 cup All-purpose flour 1 tsp Ground Cinnamon 1/2 tsp Baking powder 1/2 tsp Salt 1 stick Unsalted butter, softened 3/4 cup Sugar 2 tbsp Molasses 1 large Egg 1 tsp Vanilla extract 1 cup

Over or Under Active Thyroid: How Ozone Therapy can help

Hypothyroidism (under active thyroid) The ability of Hypothyroidism to mimic a number of medical conditions originates in the vast functions of the thyroid hormones, which are reduced or absent in this case. The functions of thyroid hormones include modulation of carbohydrate, protein and fat metabolism, vitamin utilisation, mitochondrial function, digestive process, muscle and nerve activity,

The Do’s and Don’ts for a Good Night’s Sleep

Sleep affects how we perform during the day, how we look, how we feel and can have a major impact on our overall health. According to the dictionary sleep is; “A condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive,

[Recipe] Low Cholesterol Red Pepper Pasta

This delicious recipe is low in cholesterol and high in carbohydrates. Rather opt for whole wheat linguine as whole wheat will help lower your cholesterol further. This recipe yields 6 servings. Ingredients: 1 tsp Olive oil Cooking spray 1 1/2 cups Red bell pepper, chopped 1 clove Garlic, crushed 2 tbsp Fresh basil, chopped 2

[Recipe] Low Cholesterol Potato Parmesan Patties 

This is a truly delicious recipe, perfect for those lazy nights or as a vibrant lunch. These patties are best served with a salad, accompanied by a little bit of low-fat sour cream. Ingredients: 2 cups Mashed potatoes 2 tbsp Fresh chives or green onions, chopped 1 large Egg white 1/4 cup Seasoned breadcrumbs, divided