How many people smoke Worldwide; more than all the Facebook users, and if you put all the smokers in the same country they would compete head to head with China as the largest population on Earth. The negative consequences of smoking is well documented, so why do so many people still practice this habit? Surely
Many people exercise, some gets better results than others, some will give you advice on what to do and what not to do, we provide you with a list of top 10 myths about exercising that you can focus on achieving your exercise goals. When you are no longer a victim of these myths, what
Weight, the eternal struggle of mankind. Very few people does not have a weight problem of some sort, either because they are too skinny, or they want to shed an extra couple of kg’s. Many times these are unfounded and only a personal problem, but due to the lifestyle changes obesity has become a problem
This is not the first time we are taking a look at the detrimental effects of sitting for long hours. Although the data is for the US, many other countries have similar statistics and wherever you are sitting the effects still ring true. Although some tips are given on how to combat the negative effects
Organic products are cited to be better for a variety of reasons according to the info graphic, but probably one of the more common reasons are the issue about pesticides on produce. These pesticides and growth hormones affect humans negatively, but even if we switch to organic now, we already have large amounts of of
When you quit smoking the effects are nearly immediate, but it takes years to completely undo the damage caused by cigarettes. To speed up the process of returning your health to normal invest in an ozone steam or far infra red sauna. These saunas flood your body with activated oxygen (ozone) which oxidizes bacteria, viruses
Any addiction, whether alcohol, drugs, gambling, sex etc, can and most often do lead to dangerous consequences. It can be damaging to yourself, relationships and health. The info graphic shows the discrepancy between the US earnings out of gambling and the funding they channeled to addiction programs. This clearly shows there is much room for
Cloning, a controversial subject, yet a medical field which saved a lot of people through cell research and specifically stem cell treatment. When specific cells, even skin in a recent burn victim case, can be medically engineered it can save a life. As shown in the info graphic stem cells comes from research cloning and
Obesity is a growing concern worldwide, and it’s not just a weight problem, but a health problem. When you are overweight your chances of diseases like diabetes, cardiovascular disease and kidney failure increases, and these are just to name a few. To address your weight problem various chances need to be made, including changing your
Moving to an organic lifestyle will improve your health tremendously, but what about all the pesticides and growth hormones that we are already exposed to and have consumed? How do we cleanse our bodies to “start on a clean sheet”? Regular detoxification of the body and lymph system is a great way to get rid