Who doesn’t love a piece of delicious Christmas Cake? This delicious recipe is gluten-, wheat- and soya free. It can also be adjusted to make it dairy, egg and nut free. There is no added sugar. Ingredients: 100g Margarine 1 large ripe Banana 2 large Lemons, finely grated rind and juice only 100g soft Prunes,
Heartburn or pyrosis is a painful or burning sensation in the oesophagus, just below the breastbone caused by regurgitation of gastric acid. The pain often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is also identified as one of the causes of chronic cough, and may
As the Festive Season is drawing closer, what better way to end a meal than to serve Pumpkin Muffins accompanied with coffee or tea? This delicious recipe yields about 12 heart healthy muffins. Ingredients: Cooking spray 1 cup All-purpose flour 1 cup Whole-grain flour 1 tsp Baking soda 1/2 tsp Salt 1 tsp Ground cinnamon
This delicious Low-Cholesterol Recipe is easy to prepare and yields about 1 dozen cookies. Ingredients: 1 1/4 cups Rolled oats 3/4 cup All-purpose flour 1 tsp Ground Cinnamon 1/2 tsp Baking powder 1/2 tsp Salt 1 stick Unsalted butter, softened 3/4 cup Sugar 2 tbsp Molasses 1 large Egg 1 tsp Vanilla extract 1 cup
Athlete’s foot is a skin infection in the foot caused by a fungus. The fungus that causes Athlete foot is called Trichophyton. When the feet, or other areas of the body, stay moist, warm and irritated, this fungus can thrive and infect the upper layer of the skin. Athlete’s foot is caused by the ringworm
This delicious Christmas recipe is wheat-free, dairy-free and gluten-free. It is moist with a slight zestiness. Perfect to round off a perfect Christmas dinner. This recipe yields 8 puddings. Ingredients: Pudding: 100g Semi-dried prunes, stoned and chopped 100g Semi-dried dates, stoned and chopped 100g Raisins 100g Sultanas 100g Dried cranberries 170g Gluten-free flour 1 tsp
This delicious recipe is low in cholesterol and high in carbohydrates. Rather opt for whole wheat linguine as whole wheat will help lower your cholesterol further. This recipe yields 6 servings. Ingredients: 1 tsp Olive oil Cooking spray 1 1/2 cups Red bell pepper, chopped 1 clove Garlic, crushed 2 tbsp Fresh basil, chopped 2
Haemorrhoids, also commonly known as piles, is caused by the swelling of the veins in the rectum. This causes bleeding through the anus while passing stool. This condition is found in almost 60% of humans. It is not a serious disease, but it can lead to weakness and causes depression among patients suffering from it.
There is nothing better in summer than enjoying a delicious Waldorf Salad with a BBQ or even a golden chicken roast. This recipe is easy to make and makes about 6 servings. Ingredients: 1/2 cup Raisins 1/2 cup Apple juice 1 cup Celery, finely chopped 1 cup Granny Smith apple, chopped 1/4 cup Toasted Walnuts,
As we all know Ozone Therapy can drastically improve your overall health by increasing the oxygen levels in your blood. But what does this exactly mean? Below are 13 Physiological effects of Ozone Therapy on the body, taken from a study done by Dr Frank Shallenberger. Ozone stimulates the production of white blood cells. When these