This delicious juice recipe is high in vitamin A & C. This recipe makes about 6 cups. Ingredients: 1 English cucumber 2 Granny Smith apples 1 Lime, peeled 4 cups Spinach, loosely packed 4 cups Baby kale, loosely packed 2 cups Peas, fresh or thawed 2/3 cup Mint leaves, loosely packed 1-1/2 cups plain Greek
This delicious burger recipe is not only easy to make and oh-so-mouthwatering, but it is also good for you eyes. Turkey is high in zinc which can improve your eyesight. Eating healthy is of utmost importance. This recipe serves about 4. Ingredients: Patties: 500g Ground turkey 1 Egg 1/2 cup Green onion, chopped 1/4 cup
This heavenly cake is rich, moist and glossy. Perfect to impress friends or even to enjoy with family. This recipe yields 12 big slices of cake. Ingredients: For the cake 200g Plain chocolate, chopped 200g Butter, cubed 100ml Water 125g Self-raising flour 125g Plain flour 25g Cocoa powder 200g Light muscovado sugar 200g Caster sugar
Ingredients: 200g White chocolate 2 tbsp Brandy 300 ml Low- fat cream You can choose between coconut, flaked almonds or white chocolate sprinkles as a coating. Or you can use all of them. Method: Melt the white chocolate in a bain marie or double boiler. Remove from heat and mix in the brandy and cream.
This delicious summer recipe will work for the whole family. Enjoy it as a lunch or even a dinner, feel free to experiment with different combinations and flavours. This recipe serves 4 and each serving contains about 370 Calories. Ingredients: 2 tsp Canola oil 1 tsp Ground cumin 1/4 tsp Kosher salt 1/4 tsp Black
This delightful recipe yields 16 servings. Please be warned they are quite addictive and each serving contains a whopping 155 Calories! Ingredients: Crust: 14 Digestive biscuits 2 tbsp Unsalted butter, melted 1 tbsp Dark brown sugar 1/4 tsp Salt Cooking spray Filling: 200g Cream cheese, softened at room temperature 400g Fat-free sweetened condensed milk 2
This delicious recipe will work great this summer. Combine it with a BBQ or a roast lamb. This recipe makes 4 large servings. Ingredients: 1 tbsp Lemon rind, grated 5 tbsp Lemon juice, divided 1 tbsp Extra virgin olive oil 1 tsp Honey 1/2 tsp Dijon mustard 1/4 tsp Salt 1/8 tsp Black pepper, freshly
These delicious cupcakes take about 2 hours to prepare and yields about 48 mini cupcakes. Ingredients: For the Cupcakes: 1 1/4 cups Flour 1/2 cup Almonds, sliced 1 tsp Baking powder 1/2 tsp Baking soda 1/2 tsp Salt 1 tsp ground Cinnamon 1/2 tsp ground Ginger 1/4 tsp ground Allspice 1 1/2 cups Carrots, grated
This delightful recipe works great as a summer lunch with friends. This recipe yields 4 open-sandwiches and each sandwich contains about 320 Calories. Ingredients: 1/4 cup Fig jam 1 tbsp Lemon juice 1/4 tsp Fresh ginger, peeled & grated 1/3 cup Soft goat cheese or any soft cheese you like 4 Slices wheat bread, toasted
This delicious summer recipe can be combined with biscuits or even as a topping for your morning pancakes. Rather use fresh berries as frozen berries do not have the same kick in flavour. This recipe yields 4 servings and each serving contains about 200 calories. Ingredients: 2/3 cup Blueberries 2/3 cup Blackberries 1/2 cup Water