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Childproofing guide

I think my grandmother would think I’m mad for writing this blog but childproofing your  home has become more and more important over the years. In the olden days there were a lot less hazards in the home. Where as today we have double the plugs, double the cables, double the medicine and double the

[Recipe] Dairy free whole wheat biscuits

A recipe for every home. This is a very quick and easy recipe. Taking about 22 minutes to prepare and makes about 10-12 servings. Perfect for any breakfast.  Ingredients: 2 cups whole wheat pastry flour 4 tsp baking powder 3⁄4 tsp salt 2 tbsp coconut sugar or granulated sugar of choice 1-1/4 cups Coconut Milk

Stress in the workplace

We have all had that one job which just proved to be too much when it came to stress. Are you still in that situation? Or are you still trying to make yourself believe life is good? Stress in the workplace can take a major toll on your life and your overall health. Even though

[Recipe] Dairy free chocolate slice

Chocolate is a must have in any diet. Just always remember, quantity is key. The key to being slim and eating whatever you want is to keep an eye on your portions and never overdo it! Ingredients: 2 cups Plain flour 2 cups Sugar 3/4 cup Cocoa powder 1 tsp Baking powder 1 tsp salt

Heart healthy food

I think by now we all know what a big role our diet plays in our general health. But in that same breath we also know that most foods have some type of negative effect to our health, so how do we know what to eat and what not to eat? I personally think that

[Recipe] Dairy free custard freeze

Have you ever wondered around the house feeling like having something sweet but not sure what to make? Well here is the perfect recipe for you and believe it or not but this recipe can be made in the microwave within minutes! Ingredients: 1 1/2 tbsp Corn flour 1 1/2 cups Soy milk 3 Egg

[Testimonial] on our service

We pride ourselves in helping our clients wherever possible. No task is too big or too small. ” Baie dankie waardeer jul diens. Vriendelike groete – Kathy” “Thank you very much. We appreciate your good service. Kind Regards Kathy”

[Recipe] Dairy Free Ciabatta

A delicious ciabatta recipe for any occasion especially our Dairy Free Lasagna Recipe. This recipe makes  about 2 average size loaves Ingredients: 400g White flour, plus extra for flouring 7g Instant yeast 300ml Water 30ml Olive oil, plus extra for oiling 7g salt Semolina flour, for flouring Method: In a mixing bowl, combine 200g of

How to become a morning person

Some of us have it easier than others. When my alarm clock goes off in the morning my eyes open immediately and before I know it I have taken a shower, got ready for work and made breakfast. My partner on the other hand will still be fast asleep even after 6 alarms have gone

[Recipe] Dairy Free Lasagna

When I think about Lasagna I immediately think friends and family. There is nothing better than sitting around a full table enjoying big helpings of lasagna, ciabatta, Italian salad and red wine. This recipe is great for those of you who can’t eat dairy and serves about 6. Ingredients: 500g Beef mince 2 tbsp Olive