This smoothie can be enjoyed any time of day and is 100% alcohol free, if you desire. Ingredients: 185 ml Coconut milk 3/4 cup Pineapple, cubed and frozen 1/2 Banana, cut in half and frozen 1 tbsp Honey 1 tsp Lime juice, freshly squeezed 1 pinch Sea salt Method: In a blender add the coconut
This delicious recipe makes 8-10 servings and is best when prepared the night before serving. Ingredients: Oatmeal 1 1/2 cups Oats 1/2 tsp Ginger, ground 1/2 tsp fine Sea Salt 1 tsp Baking Powder 4 cups Vanilla Almond Milk, unsweetened 2 cups Coconut Milk, unsweetened 1 1/2 cups Blueberries 1/4 cup Dried Blueberries 1/4 cup
Coffee, maple syrup and walnuts, what more can you ask for? Especially in a smoothie. This recipe make 1-2 servings. Ingredients: 2 tbsp Walnuts 2 tbsp Oats, rolled 3/4 cup Almond milk, unsweetened 1/2 tbsp Coffee, ground/ instant 1 pinch Sea salt 1 packet Sweetner 1/2 tsp Vanilla essence 1 tsp Maple syrup 2 Dates,
This recipe makes 2 servings and contains about 250 calories per serving. Ingredients: 2 cups Rainbow slaw (red cabbage, hearts of cauliflower, carrots, and broccoli) 2 cups Romaine lettuce, chopped 1/2 Medium Red pepper, diced 1 Avocado 2 tsp Sesame seeds Salt to taste Pepper to taste Method: Add your rainbow slaw, romaine lettuce, red
Of all types of fruit, berries are just my ultimate favourite. They work great for jams, sauces, desserts and raw. We all know berries as small, bright and colourful fruits that are high in antioxidants, juicy and sweet. Berries are filled with goodness, not only to benefit your taste buds but also your health. Berries
This delightful little pudding is packed with flavour and will be a great ending to any meal. This recipe serves 4. Ingredients: 1 1/2 cups Milk 1/4 cup Chia seeds 1 tsp Vanilla 1 tbsp Maple syrup Method: In a mixing bowl add the milk, chia, vanilla and maple syrup and whisk. Place in refrigerator
Indulging in chocolate has been around since 1900 B.C. Chocolate originated from Mesoamerica, where the Aztecs believed that the cocoa seed were a gift from the God of Wisdom. Warriors use to drink a cup of hot chocolate before a battle as chocolate was not only an aphrodisiac but could also give you immense power
This is a great dairy free recipe for any tea party and takes a total of about 15 minutes to make. This recipe serves 2. Ingredients [filling]: 1/4 cup lime juice, preferably fresh 1/4 cup Lemon juice, preferably fresh 2 egg yolks 1 tbsp flour 1/4 cup sugar 1 tbsp Coconut milk creamer, vanilla 1 tsp
Who doesn’t love a nice cup of hot chocolate? This recipe is super easy and takes about 5 minutes to make. Serves 1 Ingredients: 230g Dairy free Coconut milk 30g Dark chocolate, of your choosing 2 tbsp Cashew butter 1/4 tsp Cinnamon, grounded 1/4 tsp Cardamon, grounded 4 Dates, pitted For garnish you can use