Have you ever wondered around the house feeling like having something sweet but not sure what to make? Well here is the perfect recipe for you and believe it or not but this recipe can be made in the microwave within minutes! Ingredients: 1 1/2 tbsp Corn flour 1 1/2 cups Soy milk 3 Egg
A delicious ciabatta recipe for any occasion especially our Dairy Free Lasagna Recipe. This recipe makes about 2 average size loaves Ingredients: 400g White flour, plus extra for flouring 7g Instant yeast 300ml Water 30ml Olive oil, plus extra for oiling 7g salt Semolina flour, for flouring Method: In a mixing bowl, combine 200g of
Some of us have it easier than others. When my alarm clock goes off in the morning my eyes open immediately and before I know it I have taken a shower, got ready for work and made breakfast. My partner on the other hand will still be fast asleep even after 6 alarms have gone
When I think about Lasagna I immediately think friends and family. There is nothing better than sitting around a full table enjoying big helpings of lasagna, ciabatta, Italian salad and red wine. This recipe is great for those of you who can’t eat dairy and serves about 6. Ingredients: 500g Beef mince 2 tbsp Olive
We all have our beverage of choice and most of us would fight to the death when trying to convince others why our choice is better. But the fact of the matter is both tea and coffee have their pros and cons and it all boils down to which one you prefer. Some of us
The main ingredient in any diet should be water. Water is the source of all life and if anything is deprived of it, it will surely weaken and ultimately die. These are heavy words but they are true. We live in an evolved world and see sodas, fruit juices, energy drinks, tea and coffee as
This banana bread recipe is very quick, easy and definitely delicious. You can also use this recipe to make banana muffins. Best served cold with a bit of butter. Ingredients: 125 g Margarine 250 ml Sugar 2 Eggs 500 ml Flour 10 ml Baking powder 4 to 6 Ripe bananas 2.5 ml Salt 5 ml
Glaucoma is an eye condition where the optic nerve of the eye is damaged and worsens over time. This is often associated with pressure building up inside the eye. There are no specific early stage symptoms of Glaucoma, thus it is very important to see your optometrist at least once a year. If Glaucoma is
Regular exercise can improve your overall health by 30%. Exercise will boost your self esteem, mood, energy, quality of sleep, reduce your risk of heart disease, stress, depression and Alzheimer’s. Here are a few proven medical benefits of exercise: Lower risk of breast cancer by up to 20% Lower risk of early death by up
Cupcakes are timeless. No matter how old you are we all love a nice moist cupcake. This recipe makes about 12 cupcakes and is light an fluffy. Ingredients: 1 3/4 cups gluten free flour blend 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup Vanilla coconut milk 1/2 cup water 1