All posts tagged: ozone

Who should NOT receive Ozone Treatment?

The popularity of Ozone Therapy is growing world wide. Ozone therapy is non-invasive and has no documented long- or short term side effects. Ozone should be introduced in moderate but monitored quantities into the body so that the singlet oxygen molecule (O1) can freely circulate and attack all invaders. It is the treatment of choice for

[Recipe] Low Cholesterol Pumpkin & Ginger Muffins

This delicious recipe is easy to make and yields about 12 muffins, depending on their size. Remember all things are better when enjoyed in moderation. Ingredients: 60ml Canola oil 150 Self-raising flour 160g Wholemeal flour 1 tsp Baking powder ½ tsp Bicarbonate of soda 1½ tsp ground Ginger 2 eggs 100ml low fat natural yogurt

Ozone Therapy: Oxygenation and Healing

Health and healing do not exist without oxygen. Without food human beings can survive for about a month. Without water we can survive for weeks. But without oxygen, we would die within 5 minutes. Oxygen is our most immediate need. Most diseases and degeneration can be prevented through proper oxygenation of the tissues and organs.

[Recipe] Low Cholesterol Chicken, Leek & Mushroom Pie

This delicious recipe is easy to make and yields 4 servings. By cutting out the puff pastry you drastically lower the fat and cholesterol in this dish. Ingredients: 200g Chestnut mushrooms 200g Button mushrooms 500ml Chicken stock 2 Chicken breasts, diced 1 Leek, chopped 1 Onion, diced 500g Potatoes 2 tsp Olive oil 30g Plain

Ozone Therapy – 3 Therapies in 1

Oxygen is the most vital element required for human life and it is the key to good health. The best way to optimise health is to oxygenate every cell in our body. The more oxygen we have in our system, the more energy we produce. And the more energy we produce the more efficiently we

[Recipe] Low Cholesterol Pasta Eggplant Caponata

This delicious recipe is easy to make and takes about 40 minutes to make and yields about 4 servings. Ingredients: 2 tbsp Olive oil 1 onion, chopped 2 Garlic cloves, finely chopped 1 large Eggplant (about 500g), cut into 2cm cubes 2 x 400g cans chopped Tomatoes 2 tsp Caster sugar 60g Green olives, pitted

The benefits of Ozone Therapy

Ozone therapy (the correct term is triatomic Oxygen, but for simplicity we will call it Ozone) is a revolutionary medical treatment producing far reaching results in human health care and is being practiced all over the world today. Over 20 nations recognise Ozone Therapy. Ozone therapy is the most powerful cleansing modality. Ozone is so

[Recipe] Chicken Milanese with Spaghetti

This delicious recipe was created by the genius Jamie Oliver. It’s not difficult to make, it will take about 45 minutes to complete and yields 2 servings. Each serving contains 965 calories. Ingredients: 2 cloves Garlic ½ a bunch of fresh Basil Olive oil 400 g tin of plum Tomatoes 150 g skinless Chicken breasts

Ozone Therapy and ADD & ADHD

ADD (attention deficit disorder) is the dated classification for the current ADHD (attention deficit hyperactivity disorder). Most people think the main symptom of ADD/ ADHD is hyperactivity, in some cases this is not true. There are 2 types of ADD/ ADHD, type 1 is hyperactivity-impulsive ADHD and type 2 is inattentive ADHD. Diagnosing either type

[Recipe] Fig & Prosciutto Pizzas

This delicious Italian Pizza recipe is easy to make. Each serving/ pizza contains about 500 calories. This recipe yields 6-8 servings. Ingredients: Knob of butter 3 shallots, finely diced 250g full-fat crème fraîche 50g Parmesan, finely grated 4 ripe Figs, cut into chunks 125g ball Mozzarella, roughly torn 2 handfuls Rocket 6 slices Prosciutto, torn