Who doesn’t love a nice cup of hot chocolate? This recipe is super easy and takes about 5 minutes to make. Serves 1 Ingredients: 230g Dairy free Coconut milk 30g Dark chocolate, of your choosing 2 tbsp Cashew butter 1/4 tsp Cinnamon, grounded 1/4 tsp Cardamon, grounded 4 Dates, pitted For garnish you can use
Unfortunately for some of us high cholesterol is only a matter of time. High cholesterol is mostly passed down from previous generations but for a select few it only comes down to what you’re eating. There are endless ways in lowering your cholesterol, but only a few actually work. Although your favourite margarine has a
Salvagente is the preferred partner when setting up an ozone clinic in Africa, Europe, UK and US. We offer a range of Business Support Benefits ranging from branding, marketing tips & exposure, as well as advice. ” Thank you very much for the support you have given me to open my own business.” – Kind
This sorbet recipe is super easy to make and takes about 15 minutes. Great for any occasion. Ingredients: 200g Sugar 275ml Water 5 Lemons; juice and zest 3 Limes; juice and zest A few Peppermint leaves; finely chopped Method: In a saucepan, heat sugar and water until it starts to boil. Simmer for about 5
We all need vitamins and minerals to help our body grow and develop. When we are deprived of these nutrients our body will lash out in different ways. How to know when you are lacking vitamins? Cracks in the corner of your mouth? Deficiency: Iron, Zinc and vitamin B Source: Salmon, tuna, poultry, eggs, clams,
Italian dessert are always a winner! This dairy free dessert is great for any occasion. This recipe serves about 4 and takes about 4 minutes to prepare. Ingredients: 750 ml Coffee flavoured soy milk 6 Egg yolks 2/3 cups Caster sugar 4 Shots espresso Frangelico, to serve (optional) Biscotti, to serve (optional) Method: In a
I think my grandmother would think I’m mad for writing this blog but childproofing your home has become more and more important over the years. In the olden days there were a lot less hazards in the home. Where as today we have double the plugs, double the cables, double the medicine and double the
A recipe for every home. This is a very quick and easy recipe. Taking about 22 minutes to prepare and makes about 10-12 servings. Perfect for any breakfast. Ingredients: 2 cups whole wheat pastry flour 4 tsp baking powder 3⁄4 tsp salt 2 tbsp coconut sugar or granulated sugar of choice 1-1/4 cups Coconut Milk
We have all had that one job which just proved to be too much when it came to stress. Are you still in that situation? Or are you still trying to make yourself believe life is good? Stress in the workplace can take a major toll on your life and your overall health. Even though
Chocolate is a must have in any diet. Just always remember, quantity is key. The key to being slim and eating whatever you want is to keep an eye on your portions and never overdo it! Ingredients: 2 cups Plain flour 2 cups Sugar 3/4 cup Cocoa powder 1 tsp Baking powder 1 tsp salt