All posts tagged: dinner

[Recipe] Gallbladder Friendly Greek Courgetti Salad

This delicious recipe is easy to prepare and perfect as a lazy lunch or light dinner. This recipe yields 2 servings. Ingredients ½ cucumber 30g Feta 200g tub Marinated olives with sundried tomato 250g pack Courgetti noodles or Rice noodles Method Use a mandoline and slice the cucumber into thin ribbons diagonally. Place in medium

[Recipe] Spiced Carrot & Lentil Soup

This delicious recipes is easy to make, takes less than 30 minutes and yields 4 servings. If you prefer a longer cook you can also use a slow cooker, see notes at bottom of recipe. Ingredients: 2 tsp Cumin seeds pinch Chilli flakes 2 tbsp Olive oil 600g Carrots, coarsely grated 140g split Red lentils

[Recipe] Fig & Prosciutto Pizzas

This delicious Italian Pizza recipe is easy to make. Each serving/ pizza contains about 500 calories. This recipe yields 6-8 servings. Ingredients: Knob of butter 3 shallots, finely diced 250g full-fat crème fraîche 50g Parmesan, finely grated 4 ripe Figs, cut into chunks 125g ball Mozzarella, roughly torn 2 handfuls Rocket 6 slices Prosciutto, torn

[Recipe] Winter Beef & Beer Casserole

This is a delicious recipe fit for any winter table. Make sure you have enough time, as this casserole needs about 3 hours to cook to perfection. This recipe yields about 4 servings. Ingredients: 2 tbsp Olive oil 750g Stewing Beef, trimmed, cut into 3cm cubes 1/2 Onion 1 medium Leek, trimmed, halved, washed, sliced

[Recipe] Healthy Lamb Casserole

This delicious recipe is quick and easy to prepare. The cooking time for the casserole is about 1 hour 35 minutes. This recipe yields 8 servings. Ingredients: 2 tbsp Olive oil 1.5kg diced Lamb 2 medium brown Onions, chopped 2 medium Carrots, peeled and chopped 2 Celery stalks, chopped 2 Garlic cloves, crushed 2 cups

[Recipe] Delicious Beef Goulash Soup

This delicious Hungarian inspired recipe is easy to make. You will need about 15 minutes prep time and about 1 hour cook time. The recipe yields 2-3 servings. Each sering contains about 345 calories. Ingredients: 1 tbsp Oil (Olive oil or rapeseed oil) 1 large Onion, halved and sliced 3 Garlic cloves, sliced 200g Extra

[Recipe] Peanut Butter and Honeycomb Ice-cream

This delicious ice-cream recipe is easy to make. Please enjoy in moderation… This recipe yields 4 servings. Ingredients: 1 1/2 cups Vanilla ice-cream, softened 2 x 50g Crunchies (chocolate & honeycomb bars), chopped 1/4 cup crunchy Peanut butter 1 1/2 cups Chocolate ice-cream Method: Line a large muffin pan with plastic wrap. In a large

Deliciously spiced Quinoa Salad with Feta & Almonds

This easy recipe takes only 30 minutes to make. It works great as a packed lunch for work or school. You can also serve it as a side dish with spicy chicken or lamb. This recipe yields 4 servings and is low in cholesterol. Ingredients: 1 tbsp Olive Oil 1 tsp Ground Coriander ½ tsp

[Recipe] Baked Eggs & Broccoli with Parmesan

This easy recipe only takes 30 minutes to make and serves 4. This recipe works well with a thick slice of garlic butter toast on the side. Each serving contains about 330 calories. Ingredients: Olive oil 1 onion, sliced 300g purple sprouting broccoli, cut into batons, Parmesan, grated Salt Pepper 4 Eggs 110ml Cream Method:

[Recipe] Egg & Mushroom Brinner Pastries

This delicious recipe can be made and eaten morning noon and night. This recipe makes 4 servings. Ingredients: 1 sheet Frozen puff pastry, thawed 1 Beaten egg for brushing the pastry 2 Tbsp Olive oil 10-15 Mushrooms 3 leeks, washed and sliced (white part and a little of the green) 2 Tbsp Fresh thyme 2