All posts tagged: wellness

[Recipe] Peanut Butter and Honeycomb Ice-cream

This delicious ice-cream recipe is easy to make. Please enjoy in moderation… This recipe yields 4 servings. Ingredients: 1 1/2 cups Vanilla ice-cream, softened 2 x 50g Crunchies (chocolate & honeycomb bars), chopped 1/4 cup crunchy Peanut butter 1 1/2 cups Chocolate ice-cream Method: Line a large muffin pan with plastic wrap. In a large

Ozone Therapy and Bronchitis

As winter is drawing closer in South Africa, we definitely need to start preparing for the annual flu season. Bronchitis is caused by the same virus that causes the common cold. As silly as it may be, one should seek medical attention as soon as you’ve developed a cold. Even if it’s just following your

Ulcers & Ozone Therapy

Ulcers are healing wounds that develop on the skin, mucous membranes or eye. The most common ulcers are stomach, foot and mouth ulcers, but you get quite a lot of different types of ulcers. These include;  Peptic ulcer – ulcers located in the stomach, oesophagus cardium or duodenum. Mouth ulcer – ulcers in and around

[Recipe] Peach & Pecan Nut Ice-cream

This delicious recipe needs to be prepared well in advance. But it is truly worth it. Always enjoy sweets & desserts in moderation. This recipe yields about 1 litre of ice-cream. Ingredients: 3/4 cup Sugar 2 tbsp Cornstarch 1/8 tsp Salt 2 cups Milk 1 cup Full Cream 1 Egg yolk 1 1/2 tsp Vanilla

Ozone Therapy & Chronic Fatigue Syndrome

Chronic fatigue syndrome is not the same as “chronic fatigue”. While fatigue is a common symptom in many illnesses, CFS is a multi-symptom disease and is relatively rare by comparison. Chronic fatigue syndrome (CFS) is a disorder that causes extreme fatigue. This fatigue is not the kind of tired feeling that goes away after you

Ovarian Cysts & Ozone Therapy

An ovarian cyst is any collection of fluid, surrounded by a very thin wall, within an ovary. Any ovarian follicle that is larger than about two centimetres is termed an ovarian cyst. An ovarian cyst can be as small as a pea, or as large as a grapefruit. Most ovarian cysts are functional in nature,

[Recipe ] Blueberry & Lemon Zest Ice-cream

This delicious recipe is easy to make and you will need an ice-cream maker. This recipe yields about 1 litre of ice cream. Remember to always make ice-cream, long in advance. Please note that this recipe is not a super healthy recipe, please enjoy this delicious ice-cream in moderation. Ingredients: 2 cups Blueberries, coarsely chopped

Stroke & Ozone Therapy

Stroke (or cerebrovascular accident (CVA)) is the clinical designation for a rapidly developing loss of brain function due to an interruption in the blood supply to all or part of the brain. This phenomenon can be caused by thrombosis, embolism, or hemorrhage. Stroke is a medical emergency and can cause permanent neurological damage or even

[Recipe] Chocolate & Strawberry Ice Cream

This delicious recipe is easy to make. You will need an ice cream maker. Ingredients: 1 1/2 tsp unflavoured Gelatin 1 tbsp Water 3 cups low-fat Milk, divided 3 large Egg yolks 395g Sweetened condensed milk 1 Vanilla pod 3/4 cup fresh or frozen strawberries, chopped 1/4 cup mini chocolate chips or cocoa beans Method:

Ozone Therapy and Epilepsy

Epilepsy is a common chronic neurological disorder that is characterised by recurrent unprovoked seizures. These seizures are transient signs and/or symptoms due to abnormal, excessive or synchronous neuronal activity in the brain. About 50 million people worldwide have epilepsy at any one time. Epilepsy is usually controlled, but not cured, with medication, although surgery may