Ozone Therapy

[Recipe] No-churn Margarita Ice-cream

This delicious NO-CHURN ice-cream recipe was featured in Nigella Lawson’s – Nigella Express Cook Book. This recipe is one of my favourites..! This recipe yields 6 servings. Ingredients: 125ml Lime juice 2 tbsp Tequila 3 tbsp Cointreau (or triple sec) 150 grams Icing sugar 500ml Double cream Method: In a large mixing bowl. Combine the

[Recipe] Peach & Pecan Nut Ice-cream

This delicious recipe needs to be prepared well in advance. But it is truly worth it. Always enjoy sweets & desserts in moderation. This recipe yields about 1 litre of ice-cream. Ingredients: 3/4 cup Sugar 2 tbsp Cornstarch 1/8 tsp Salt 2 cups Milk 1 cup Full Cream 1 Egg yolk 1 1/2 tsp Vanilla

[Recipe] Strawberry & Basil Ice-cream

This delicious recipe is easy to make and yields about 1 litre of ice-cream. Remember to make ice-cream in advance as it will take at least 6 hours to serving time. Ingredients: 400ml sweetened Condensed milk 150ml Evaporated milk 1 1/2 cups Whole milk 2 tbsp Sugar 1/8 tsp Salt 450g fresh Strawberries, coarsely chopped

[Recipe ] Blueberry & Lemon Zest Ice-cream

This delicious recipe is easy to make and you will need an ice-cream maker. This recipe yields about 1 litre of ice cream. Remember to always make ice-cream, long in advance. Please note that this recipe is not a super healthy recipe, please enjoy this delicious ice-cream in moderation. Ingredients: 2 cups Blueberries, coarsely chopped

[Recipe] Chocolate & Strawberry Ice Cream

This delicious recipe is easy to make. You will need an ice cream maker. Ingredients: 1 1/2 tsp unflavoured Gelatin 1 tbsp Water 3 cups low-fat Milk, divided 3 large Egg yolks 395g Sweetened condensed milk 1 Vanilla pod 3/4 cup fresh or frozen strawberries, chopped 1/4 cup mini chocolate chips or cocoa beans Method:

[Recipe] Coconut Ice Cream

This delicious recipe is easy to make and all you need is a blender and a freezer.  This recipe makes about 3 cups of ice cream. Ingredients: ½ cup Coconut milk ¼ cup Unsweetened flaked coconut ¼ cup Maple syrup ½ tsp Vanilla 2 frozen Bananas Method: Add the coconut milk, flaked coconut, maple syrup,

[Recipe] Gluten Free Carrot Cake

Spoil your friends with this delicious, yet easy Gluten-Free Carrot Cake Recipe. Ingredients: Cooking spray 140g unsalted Butter, softened 200g Caster sugar 250g Carrots, grated 140g Sultanas 2 Eggs, lightly beaten 200g Gluten-free self-raising flour 1 tsp Cinnamon 1 tsp Gluten-free baking powder 50g mixed Nuts, chopped For the icing: 75g Butter, softened 175g Icing sugar

Deliciously spiced Quinoa Salad with Feta & Almonds

This easy recipe takes only 30 minutes to make. It works great as a packed lunch for work or school. You can also serve it as a side dish with spicy chicken or lamb. This recipe yields 4 servings and is low in cholesterol. Ingredients: 1 tbsp Olive Oil 1 tsp Ground Coriander ½ tsp

[Recipe] Quick & Easy Home-made Pizza Dough

Ever since I’ve started making my own pizza dough, I find it almost impossible to eat it anywhere else. The great thing about making your own pizza is “You Choose”! I’ve found that most places either make the base too thin or way too thick. When making your own pizza you can choose the “right”

[Recipe] Old Fashioned Lemonade

The last few weeks in South Africa has been HOT HOT HOT! We defenitly need something to quench our thirst and keep us hydrated. This recipe is a bit high in sugar so take heed not to drink too much. Drink lots of water throughout the day and keep out of the sun. Ingredients: 1