The old adage “garbage in, garbage out” rings true yet again, this time in relation to our work performance and the diets we have.

Making small changes in the office can have huge benefits for a company, be it providing nutritious and healthy meals, having exercise schedules or detoxifying employees in ozone saunas, it can all lead to fewer employee sick days, less loss in productivity and a boost in company morale.

What are you doing to keep spirits high in the office?