These days we are bombarded with products and advertisements on how to detox. But why is it so important?

To detox means to clear your body of unwanted toxins and impurities. When toxins and impurities are trapped in your body they can cause severe long-term damage. That is why it is so important to detox your body. There are 100o’s of ways to detox your body, you just have to find the right detox method that suits you. Detox methods include, fasting, liquid diets, liver cleanse, detox tea, herbal detox treatments and Ozone Therapy. But lets face it, detox is not necessarily fun. Detox has a few short term side effects which includes bowel disturbances, headaches, frequent urination, flatulence, fatigue, weakness, cravings and sometimes intense hunger. Yes, all the above sounds quite horrible, but it is definitely worth it! Remember you will only experience these side effects for a short while after detoxing.

The benefits of detox include:

• Removes toxins from the body which can lead to disease.
• Prevents chronic diseases like stroke, heart disease, neurological diseases and cancer.
• Enhances the immune system function.
• Promotes weight-loss.
• Slows premature ageing.
• Improves quality of life as detox improves mind function and fights signs of depression.
• Boost energy levels.
• Improves skin.
• Promotes mental and emotional clarity.
• Restores balance to our body’s system.

Ozone Therapy is great for detox. Ozone Therapy is a non-invasive therapy and takes only 30 minutes. What makes Ozone Therapy better is that it detoxes every cell in your body. Ozone Therapy also purifies the blood, softens the skin, oxidises poisons in the body, helps with shortness of breath and emphysema, decreases stress, boosts energy levels, destroys harmful micro organisms, oxidises morbific material, breaks down heavy metal toxins, ignites carbohydrates, lowers cholesterol, lightens the heart’s workload, detoxifies the lymph system, helps you quit smoking and drug addiction.

What detox methods will you choose?