I am sure people were dieting in pre-historic times, and in modern times it reached epic proportions. Although there’s no fact in the previous statement, dieting is so ingrained in society that we can almost believe it has been there forever.

With all the money spent on dieting products, very few show any results. This infographic approaches the “traps” that you can fall into while trying to loose weight that you can successfully decrease the scale indicator.

BUT, if you follow a strict dietary regime AND avoid all these traps, make sure you detoxified your body to open up the channels to excrete excess fat. When you detox you enable your body to loose weight easier and faster. For a quick and effective detox visit your nearest ozone clinic for a few ozone therapy sessions in the ozone saunas.

Have you fallen victim to any of these?