We have all had that nagging lower back pain or a stiff neck. This anti-inflammatory drink will elevate aches and pains caused by inflammation in the muscles. This drink is not a cure but a healthier way to improve how you feel and elevates mild aches.

Ingredients:

• 1/2 pineapple
• 1 lime
• 1,5 cm ginger
• 1 tbsp honey

Directions:

1. Blend pineapple and ginger
2. Add lime juice
3. Stir in honey
4. Enjoy!