A well known phenomena, the “freshman or first year syndrome”, where students gain weight when they start varsity. This info graphic delves deeper into the reasons and how different genders are affected by this.

It’s important to note that this lifestyle is very unhealthy, and students should consider health measures to keep their immune system strong. One such measure is ozone steam therapy, where you sit in an ozone sauna for 30 minutes while your body gets an oxygen boost to improve your immune system on a cellular level. Salvagente distributes these saunas and numerous ozone clinics exists across South Africa.

Infographic courtesy of Medicalbillingandcoding.org