The 2 most common hot beverages to consume, and also the 2 hottest contested when it comes to which one is better for you…

As with most things in life, you probably need it for some or other reason, even if it’s just for a boost during that dreadful Monday morning, but as stated in the infographic, moderation is the key. If you don’t know what we mean by moderation and think because it has beneficial properties you can go to the coffee shop every hour, water is also beneficial to you, but remember you can drown in it too.

If you want to reduce your chances of being diagnosed with cancer, don’t drink more coffee or tea than what is recommended, rather buy an ozone sauna. Ozone therapy floods your body with oxygen to reduce cells from becoming oxygen insufficient and cancerous.

Now that you know coffee and tea can be good for you, which one do you prefer?