When walking into a grocery store these days you are bombarded with labels saying, “sugar free” “gluten free”, “slimmer’s choice” and “organic”. How do you choose the right food for you and your family? Lets compare Organic food with your normal conventional food.

What is Organic food? Organic foods are food that have not been exposed to pesticides, hormones or any other type of chemicals. These foods are 100% as nature intended them to be.

What are the pros of going Organic? Living an organic lifestyle can be very beneficial. There are a lot more nutrients, vitamins and mineral in organic food and  your body can focus on absorbing these nutrients rather than using energy to digest or fight any harmful chemicals or hormones. Did you know that chemicals and hormones in conventional food can harm your baby. While your baby is in the womb these chemicals can attach themselves and  your child may have a bigger chance of developing cancer, autism and birth defects. Farming organically is also beneficial for nature as it cuts down on pollution. Fewer chemicals and hormones will be present in our water and our animals will not consume left over chemicals present in water or the food they eat.

What are the cons of going organic? Well, the biggest thing is the price tag. Organic food are usually more expensive than conventional food. This is because organic farmers can only farm during  certain periods when fruit and vegetables are in season. Organic foods are not very pretty, they are natural with natural spots, marks and soft spots. This does not mean that it is of less quality. Let me explain it this way, organic food is the all natural sister and conventional food is the plastic surgery junkie.

Going organic is never too late, but start as early as possible. To help you in your process of improving your lifestyle you can opt for Ozone Therapy. Ozone Therapy will remove any left over toxins and impurities in your body. It will also improve vitamin and mineral absorption and reduce chances of developing cancer, autism, heart disease and Alzheimer’s disease.

Will you be going Organic?