Once a man can catch his own fish instead of relying on others to provide him with a fish, empowerment happens. This is what we hope to achieve through this infographic by Licensed Practical Nurse.

We hope this practical guide will empower you to stay healthy and be preventative, and if something does go wrong that you can detect it early on.

Some people might find it hard to keep their intestines in optimal condition. Regular lymph drainage and even ozone rectal insufflation can keep bacteria at bay.

It’s imperative that we look after our own health, and educate ourselves as much as possible to realize when misdiagnoses occur. Don’t take this information as a complete guide, and consult a doctor when you are uncertain or if any condition gets worse.