We all dread going to the Doctor, not because of what they might find but the fact that it is very time consuming and an overall schlep.

We do not realize the importance of going for yearly checkups. We, as busy human beings, believe that if we feel okay we are okay. This is far from the truth. Yes, it is true that most diseases have their own signs and symptoms but there are some diseases that do not have any symptoms until its too late. Early detection is also very important as one can treat a disease very quickly and a lot more effectively.

For which tests should you go yearly?

• Breast cancer
• Cervical cancer
• Colorectal cancer
• Prostate cancer
• Skin cancer
• Cholesterol
• Diabetes
• Blood pressure
• Oral health
• HIV/ AIDS (even if you only have one partner)
• STD’s (even if you only have one partner)

It is very important to have your checkups yearly and keep track of previous results. Slight changes may indicate future problems and early detection can safe you lots of time, money and in some cases even your life. None of us are immune to illness or disease.

To keep up your health throughout the year you can invest in an Ozone Sauna. By using an Ozone Sauna you may decrease your chances of developing harmful diseases. If you are currently suffering from any type of illness Ozone Therapy can improve your quality of life. Ozone Therapy may improve signs and symptoms of Cancer, Cholesterol, High blood pressure, Diabetes, Osteoporosis and Lupus to name a few. The main function of Ozone therapy is to improve your immune system helping you fight off disease, increase white blood cell production to fight of cancer causing cells, to improve blood circulation, to eliminate toxins and bacteria in the body, improve vitamin and mineral absorption during digestion and to increase your energy levels in the body.

When last did you go for your yearly check-up?