EFA- rich olive oil is great and will improve your energy during the day.

Ingredients:

• 1 cup fresh spinach
• 1 cucumber, small
• 1/4 cup parsley
• 1 stalk celery
• 1 cup water
• Sea salt, to taste
• 3-4 Tbsp olive oil
• Pinch cayenne pepper
• 1/2 of a lemon’s juice

Method:

1. In a blender combine the spinach, cucumber, parsley, celery, water, salt, olive oil, cayenne pepper and lemon juice.
2. Blend and drink immediately!

Source: Best health mag