Getting enough exercise while being stuck in an office can be a daunting task. This infographic by KTTape shows methods how you can utilize existing office furniture to your workout benefit.

If you are an employer who values healthy employees (or you work for someone like that), incorporating yoga mats in break rooms, scheduling power naps in a quiet room, making ozone steam saunas available or facilitating short meditation breaks can all see an increase in employee morale and productivity.

What in your office assists you to become more healthy?