This delicious recipe is an easy way to get your kids to eat spinach, dill and leeks. Making a Green Eggs & Ham Frittata takes about 30 minutes and will give your kids the nutrients they need to keep their eyes healthy. This recipe yields 6 servings.
Ingredients:
- 8 large Eggs
- 1 1/2 tsp Dried dill
- 1/4 tsp Salt
- 1/4 tsp Pepper, freshly ground
- 2 tbsp Extra-virgin olive oil
- 2 Leeks, white and light green parts only, diced
- 400g Baby spinach, chopped
- 1/2 cup Ham, diced
- 1/2 cup Havarti cheese (semi-soft cheese), shredded
Method:
- Preheat the oven to 220°C (450°F).
- In a medium mixing bowl, whisk the eggs, dill, salt and pepper.
- Heat a large pan over a medium heat. Add the oil and then the leeks and cook until softened. Stir continuously as they might burn.
- Then add the Spinach and Ham; and cook for 1 minute until the spinach has wilted.
- Remove from heat and pour the ham mixture into a oven proof dish. Make sure to spread the mixture evenly.
- Pour the egg mixture on top.
- Sprinkle with cheese and place in the oven for 10-15 minutes until cooked through.
- When the frittata is nice and golden, remove from the oven and rest for a few minutes.
- Serve with potato wedges or salad.
NOTE: This dish can be served hot or cold
Source: Eating well .com
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