You don’t always see the bacteria that makes you sick in such depth, with the breakdown of the different parts of the virus very informative.

Winter is leaving South Africa, but colder days can be expected in Europe and America. If you haven’t given your immune system a boost yet now is the time to do so with an ozone steam sauna. The increased amount of oxygen entering your body strengthens your resistance to infections and viruses.

If you are already feeling under the weather, ozone therapy is also very effective in eliminating harmful bacteria by oxidizing the micro-organisms leaving you healthy and invigorated.