Over the years there has been a great uptake in “older” ways of dealing with your health and wellness. Herbalists are more popular, yoga became mainstream, ozone steam sauna therapy (view this page to find out more if you don’t know what it is) is practiced in greater numbers and now diets are changing to the same diet that was followed 10 000+ years ago.
Why is this change happening? Maybe because humans are looking at nature to provide the basic health that’s needed for everyday wellbeing, with conventional medicines to “help” out when needed.
Whatever the case might be, this info graphic shows how our ancestors diet has increased in popularity over the last few years.
Infographic courtesy of medicalbillingandcoding.org