This delicious recipe is packed with vitamin C and makes 6 servings. Each serving contains 80 calories.
- 1 1/2 cups Pineapple, chopped
- 2 cups Citrus fruit, peeled
- 1 Lemon’s juice
- 250 ml Cranberry juice
- 1 cup ice and extra for serving
- In a blender, add the pineapple, citrus, lemon juice and cranberry juice. Blend until smooth.
- Then add the ice and blend a second time.
- Serve and enjoy!
Source: Mayo clinic .org