Spending time with friends while having a few drinks is one of the most relaxing experiences there is, but if you are not careful it can be disastrous as depicted in the info graphic below.
It’s wise to drink a glass of water with every drink you have, and to eat something oily before having your first drink to prevent dehydration and getting drunk quickly.
If you feel that your liver and kidneys are starting to be painful or give in because of too much alcohol intake, it’s a good idea to go for a few detox sessions. To rid your body of the alcohol and toxins, invest in ozone therapy where the ozone will inactivate the toxins. You also detox faster through your skin (through sweating) than through urine. The heat in the ozone capsule opens your sweat glands and assist your body to detoxify quickly and effectively. To try a session out visit your nearest ozone therapy outlet.