Latest news

[Recipe] Antioxidant Rich Smoothie

No comments

[Recipe] Antioxidant Rich Smoothie

This lovely recipe makes 2 servings and will take about 15 minutes to make.

Ingredients

  • 240 ml Pomegranate juice
  • 1/2 ripe avocado, pitted and peeled
  • 4 dates, pitted
  • 2 tbsp Ground flax seeds
  • 4 cups Baby spinach
  • 4 cups Romaine lettuce
  • 1 cup Frozen blueberries
  • 1 cup Frozen strawberries

Method:

  1. In a blender, add the pomegranate juice, avocado, dates, flax seeds, spinach, lettuce, blueberries and strawberries.
  2. Blend until smooth
  3. Serve and enjoy!!

Source: Vitamix .com by Dr. Fuhrman

Editor[Recipe] Antioxidant Rich Smoothie

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *