This delicious recipe will suit you and you baby’s needs. This recipe yields one serving and is high in Omega 3. Each serving contains about 404 calories.

Ingredients:

• 1 cup Omega-3 enhanced soy milk
• 1 tsp Toasted wheat germ
• 2 tbsp Nesquik
• ½ Banana
• 2 tbsp Natural peanut butter

Method:

1. In a blender, add the soy milk, wheat germ, Nesquik, banana and peanut butter, blend until smooth.
2. Serve in tall drinking glass.
3. Garnish with nuts or sprinkles

Source: health .com