No personal cookbook is complete without a good spicy soup recipe. This recipe is easy to make. You’ll need 20 minutes prep time and 25 minutes for cooking. This recipe yields 4 serving and each serving contains about 535 calories.

Ingredients:

• 2 tbsp Curry paste
• 1 onion, chopped
• 2 carrots, grated
• 140g Red lentils
• 1litre hot Vegetable stock
• Stick blender

For the curry rolls:

• Cooking spray
• 500g pack bread mix
• 1 tbsp Curry paste

Method:

1. Preheat the oven to 220C/200C fan/gas 7.
2. Prepare a baking sheet with cooking spray
3. To prepare the rolls. Follow the instructions on the bread-mix packet. Feel free to use other recipes, but stick to a basic bread dough recipe.
4. Roll out the dough to a 30cm x 40cm rectangle.
5. Spread with 1tbsp curry paste. Make sure to cover the whole area.
6. Start at the 40cm edge and roll up the dough into a scroll.
7. Cut the dough into 8 slices.
8. Place on the prepared baking sheet.
9. Place in the oven and bake for 20-25 minutes or until golden brown.
10. In a pot. Add the curry paste and onions and fry for about 2 minutes to release the fragrance.
11. Add the carrots and lentils and mix. Make sure everything is coated with the curry paste.
12. Cook for 2 minutes.
13. Add the stock and simmer on a low heat for 20 minutes.
14. When the lentils are tender. Remove pot from heat.
15. Whizz the mixture with a stick blender, until smooth.
16. Divide the soup evenly and serve with the curry rolls.
17. Enjoy!

Source: BBC Good Food