Bananas are packed full of nutrients and works great in any exercise filled diet.

Ingredients

• 1 cup Banana, sliced and frozen
• 1 cup Vanilla yogurt, low fat
• 1/2 cup Low-fat milk
• 2 tbsp Whole wheat cracker crumbs
• 1 tbsp Milk powder, low fat
• 1/2 tsp Vanilla extract
• 3 ice cubes
• Cracker crumbs for garnish

Method:

1. Add frozen banana, vanilla yogurt, low fat milk, cracker crumbs, milk powder, vanilla extact and ice cubes to a blender.
2. Blend until smooth.
3. Garnish with remaining cracker crumbs
4. Serve as soon as possible!

Source: My Recipes .com