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[Recipe] Spicy Courgette Pittas

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This delicious recipe is quick and easy to prepare. This recipe yields 1 serving.


  • 1 courgette or cucumber, trimmed and thinly sliced lengthways
  • 2 tsp Harissa paste
  • 2 tsp Olive oil
  • Small handful broad beans (fresh or frozen)
  • 2 tbsp Houmous
  • 1 Spring onion, finely sliced
  • 1 tsp Tahini paste
  • Small garlic clove, crushed
  • Squeeze lemon juice
  • 1 tbsp Greek-style yogurt
  • 1 large Pitta bread


  1. Toss the courgette in the Harissa and olive oil. Season.
  2. Heat a griddle pan and grill the cucumber for 2 minutes on each side. Set aside.
  3. In boiling water, cook the broad beans for 2 minutes, drain water and rinse under cold running water. Remove skins and discard.
  4. In a small bowl combine the broad beans, hummus and spring onion
  5. Mix the tahini paste, garlic, lemon juice and yogurt in a separate bowl.
  6. Toast the pitta, slice in half to create pockets.
  7. Spoon in the hummus mixture, then the courgette slices and drizzle with the yogurt mixture.
  8. Enjoy!

Source: BBC Good Food

Editor[Recipe] Spicy Courgette Pittas

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