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[Recipe] Broccoli & Spinach Bisque

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[Recipe] Broccoli & Spinach Bisque

This delicious recipe is low in sodium and is packed with good nutrition. Always use fresh vegetables when making soup. This recipe is easy to make and yields 6 servings.

Ingredients:

  • 1 package Baby spinach
  • 4 tbsp Butter
  • ½ medium Red onion
  • 5 tbsp All-purpose flour
  • 4 cups Chicken Stock
  • 4 cups packed fresh Broccoli
  • ½ cup heavy Cream
  • Greek yogurt
  • Lemon zest

Method:

  1. Remove spinach from packet and steam for about 2 – 3 minutes or until wilted.
  2. Squeeze the excess water from the spinach and set spinach aside.
  3. In a large pan, add the butter and onions. Sauté over a medium heat for 5 minutes or until the onions are translucent.
  4. Add flour and stir continuously for 1 minute.
  5. Whisk in the stock and add the broccoli.
  6. Cook on a low heat for 10 minutes until broccoli is nice and tender.
  7. Add the spinach and stir in the cream.
  8. Remove from heat.
  9. You can either use a stick blender or a table top blender, but please be careful as the soup will be very hot.
  10. Blend the soup until smooth.
  11. Season with salt and pepper.
  12. Serve with Greek yogurt and lemon zest.
  13. Enjoy!

Source: Country Living

Louise Pyper[Recipe] Broccoli & Spinach Bisque

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